The Exponential hurt of a heartbreak

When you’re old

Wounds from the past you thought were healed gape open and ooze out [the serum of] harm previously inflicted

The pain is deep and personal and a past memory becomes current and present

The exponential hurt of a heart break

When you’re old

Doesn’t feel good

You thought you knew better

You feel like such a fool

(I’m too old for this crap)

Embarrassment of another failed flight

The exponential hurt of a heart break

When you’re old

Time stands still to allow a minute to lick your wounds

A kind supportive word   friend helps a little to remind you that you are loved.

Embrace the warm-felt intention

The exponential hurt of a heart break

When you’re old

This too shall pass

And you know that’s your truth.

Written January 5, 2015

12:44 AM

By Sanatra

Tagged :

Homeless Tears – Tears of Grief

Oh.

The.

Pain.

Whether you miss someone

Ache for someone…or thing

Tears of grief cannot be denied

Try to choke them back

You nearly choke yourself

Really try to “hold it together”

Your heart may rebel; your digestive system may kick up

Allow these tears of grief to flow

They have no home inside of YOU!

I will never forget the time when I was at the vet

I saw a big, muscular tough looking man; cry intently because he had just put his dog down.

He did not cry like a baby; or he did not cry like a girl!

He cried like a man who lost his best friend, his companion.

Don’t hold back your tears of grief

They have no home inside of YOU!

These homeless tears of grief are contagious.

I dare you to watch a young child cry over the loss of a grandparent and not shed a tear or two.

That was how I felt when Christian said “Grandmother, I didn’t know it was you.”

He was eight and now he is gone at 26.

The tears of grief are palatable

They are large and heavy…

And if the human body wasn’t so much water, we might just shrivel up crying tears…

Because tears of grief are like someone is strangling your soul!

Squeezing are tight as they can…

Tears of grief are homeless

They have no place in you.

By Nedra M. Allmond

February 24, 2014

Tagged :

Kiss Fear Goodbye

Kiss Fear goodbye

And send him on his way

There are others that need him for protection of their day

You see, fear has a purpose

To shield us from harm

But we humans take it to another level

When we walk with him arm and arm

Oh fear, my dearest

You have kept me from danger

However, I now need you to be a stranger toward the dreams I have in mind

Because those dreams will never be realized with you by my side

So fear, dear

I bid you adieu

Go where you are needed,

Save a life or two!

Yeah, I thought you heard

I’m kicking you to the curb

You will no longer rain on my parade

I don’t need your aid

My dreams will be acquired

I am achieving my heart’s desire!

By Sanatra

Gratefulsanatra.com

Tagged :

YOUR HEART’S DESIRE

Imagine what the world would be if everyone did their heart’s desire?

I mean, what your child heart wanted — innocence.

A child’s heart does not desire to harm or hurt.

I believe the Universe has a balance of all that’s needed with human hearts’ desires.

Imagine the delight each and every one would feel, waking each morning knowing that they were going to do exactly what they wanted to do — in their heart.

There would be a calm secure feeling worldwide.

No envy, jealously, no blaming…

Everyone would be in their own bliss.

Sharing.

Joyful.

Supportive.

Happy with the cycle of life.

Doing their (our) heart’s desire.

By Sanatra

gratefulsanatra@gmail.com

Tagged : / /

YOUR SILENCE IS DEAFENING

Sorry not sorry for your inconvenience.

Sorry not sorry that the revolution is Televised, Tweeted, Snapped, Ticktocked, Facebooked, Instaed, and Op-Eded in the New York and Los Angeles Times.

Sorry not sorry if you choose to focus on looters – that you would rather call rioters – shame on you!

Sorry not sorry if you want to focus on George Floyd’s criminal record and the fact that he had drugs in his system.

Sorry not sorry if you want to point out that you think Black Lives Matters is a leftist – in your opinion – organization.

Sorry not sorry that you want to blame Trump – who has nothing to do with this!

I am disheartened that none of the positive stuff is not resonating with you.

Who are you to point out laws that you know nothing about?? You know nothing of racism in the true sense.  Racism that started hundreds of years ago when African countrymen and women were torn from their homeland and brought to this foreign land to be enslaved! 

It started then and before!!

I am also, sorry you are silent now.  This is not the time to be silent, no matter what your opinion.

This is a tipping point in our global society and George Floyd was the lightening rod!

If you do not know what to say – just say I am thinking of you and I love you.  I will try to learn.

I do not understand, but I will learn about this and TRY to understand.

Not because I am suggesting you do, but because YOU CHOOSE TO. 

Perhaps your children can grow up in a place where racism goes down in the history books as a very dark time on our earth.

Written June 7, 2020

By Grateful Sanatra

Tagged :

A Different Kind of Heartbreak

A different kind of heartbreak

Not a cheat or a lie

But this one goes way deep down inside

You see it’s not like the typical ones that are lyrics to a song

But this one will last very long

True love is a gift, a prize, a blessing

It’s enough for me to know I at least experienced it

Now a soulmate is an extremely rare find

I’m so glad I at least felt the touch of mine

For this is truly unique

However, I’m not all complete

Because the passing was brief

It seems as though

This one I won’t mourn like the rest

Because this is/was a different kind of heartbreak – perhaps for the best

By Sanatra

gratefulsanatra@gmail.com